diff --git a/.local/bin/update-container-images b/.local/bin/update-container-images
new file mode 100755
index 0000000..2b28b04
--- /dev/null
+++ b/.local/bin/update-container-images
@@ -0,0 +1,14 @@
+#! /usr/bin/bash
+
+set -euo pipefail
+IFS=$'\n\t'
+
+IMAGES=(
+    # keep-sorted start
+    docker.io/ollama/ollama:latest
+    ghcr.io/hadolint/hadolint:latest
+    lscr.io/linuxserver/transmission:latest
+    # keep-sorted end
+)
+
+podman pull "${IMAGES[@]}"
diff --git a/.local/bin/upgrade b/.local/bin/upgrade
index 5ce5ba5..b209d96 100755
--- a/.local/bin/upgrade
+++ b/.local/bin/upgrade
@@ -30,3 +30,4 @@ pipx_update
 cargo_update
 ghup
 git_sync_update
+update-container-images